Mental health is an integral part of overall well-being, influencing how we think, feel, behave, and interact with the world around us. In today's fast-moving society, people face increasing demands from work, education, family responsibilities, and social expectations. While many individuals succes

IntroductionThe nervous system serves as the body's communication network, transmitting signals between the brain, spinal cord, muscles, and organs. When nerves become compressed or irritated, these signals can be disrupted, leading to pain, weakness, numbness, and other neurological symptoms. Nerve

Mental health has become one of the most important discussions in modern society. People are now beginning to understand that emotional well-being is just as important as physical health. Stress, anxiety, depression, family conflicts, relationship problems, and work pressure can affect daily life in